The January Project

A group coaching program (with two private 1-to-1 sessions) to help you follow through with your new years resolutions & goals. The January Project provides accountability and an action plan to help you stay focused and consistent and see your goals through till completion. No more excuses. No more “life happens”! If you’re ready to take action: join us.

From now until Spring:
3 months of guidance and support
to help you achieve what you want to.

For the people who…

  • Start with loads of enthusiasm and energy, but don’t sustain it long-term
  • Get distracted by life and then forget about your goals
  • Struggle with initiating or self-motivation – you procrastinate!
  • Are curious about working with a coach but aren’t ready for 1-on-1 commitment
  • Need help focusing – you’ve got loads of ideas but need to narrow down and work
  • Are inconsistent with their goal progress or unrealistic with goal setting
  • Are scared to fail or intimidated to start, so you don’t try

If you recognise yourself in any of those bullet points or can acknowledge that you have held yourself back or got in your own way when it comes to achieving your goals, then we’re inviting you to join us for The January Project.

Don’t Fuck off your new year!

The breakdown:

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Week #1 Closing Loose Ends

Group Session

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Week #2 Creating Clarity

Group Session

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Week #3 Being Realistic

Private Session

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Week #4 Implementation Week

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Week #5 How to Support Yourself

Group Session

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Week #6 Do the Work!

Group Session

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Week #7 Implementation Week

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Week #8 Working in Alignment

Private Session

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Week #9 Implementation Week

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Week #10 The Future: Long Term Sustainability

Group Session

Your coaches

Didier Meynders

Transformation Coach

The first time I did Yin yoga was in 2015. During this class it became clear to me that yin yoga is completely my thing. Immediately after class I went to the teacher and asked where I could do a course. 3 months later I started the training. In 2017 I left for India where I trained other teachers as yin yoga teachers. With 2000+ teaching hours, yin yoga is for me the ideal yoga form to relax, to get in touch with my body, and from there to turn inward.

Talor Clarke

Mindset coach

Yin Yoga gave me a completely new way to connect to myself and my body. Before Yin, I was stressed, impatient, and I didn’t love and appreciate my body – I found it so hard to slow down! Yin helped me transform my relationship to myself, and I wanted to learn more, so early 2019 I headed to India for my Yin teacher training, and have been teaching it ever since! It is an invaluable tool to help strengthen your sense of self, heal from old traumas, and re-relate to your body and mind.

This is for you if you need help…

  • To take that step and actually start
  • To stay focused on your goals and resolutions
  • To combat distractions and get shit done
  • To sustain enthusiasm long-term
  • To cultivate self-belief and get results

No one is going to do this for you – but three things help:

    1. Actually believing you can do it
    2. Actually doing it!
    3. Holding yourself accountable.

    That’s why you sign up for a coaching program: we help you with all those things.

    We’re here to encourage you, to help you take action, and for accountability and guidance. But we can’t do the work for you! You’ve got to decide that you want this, and that you’re worth investing in.

    People who worked with us

    Sonya
    Far and away the best yin classes I’ve found online anywhere (and I’ve tried many!) Whether you’re craving an energy shift or just a space of stillness to stretch the body and unwind the mind, this is just the thing. Beautiful guidance, soothing music at the perfect volume, visually zen … 5 stars on every aspect!
    Sonya
    Far and away the best yin classes I’ve found online anywhere (and I’ve tried many!) Whether you’re craving an energy shift or just a space of stillness to stretch the body and unwind the mind, this is just the thing. Beautiful guidance, soothing music at the perfect volume, visually zen … 5 stars on every aspect!
    Sonya
    Sonya
    Ellie
    I am so grateful for Oraya Yoga. The Emotions Yin Yoga Bundle was exactly what I needed. It’s hard for me to find the time for my own practice, and then even harder to decide what to do when I get there! The yoga classes are perfect for me as I don’t even need to think, I can simply choose a class and relax. Talor and Didier both have such a calming presence and put me at such ease. I would recommend these bundles to everyone.
    Ellie
    I am so grateful for Oraya Yoga. The Emotions Yin Yoga Bundle was exactly what I needed. It’s hard for me to find the time for my own practice, and then even harder to decide what to do when I get there! The yoga classes are perfect for me as I don’t even need to think, I can simply choose a class and relax. Talor and Didier both have such a calming presence and put me at such ease. I would recommend these bundles to everyone.
    Ellie
    Ellie
    Basti
    I am usually not a big fan of yin classes - but there are times when you need it the most. I took Talor's and Didier's classes and it was a relief for my body and mind. The flows are absolutely amazing and everything is done 100% professional! It was a huge support for my healing process.
    Basti
    I am usually not a big fan of yin classes - but there are times when you need it the most. I took Talor's and Didier's classes and it was a relief for my body and mind. The flows are absolutely amazing and everything is done 100% professional! It was a huge support for my healing process.
    Basti
    Basti

    How does it work?

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    Fill in Your Details

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    Start on January 10th

    Bring your dreams alive

    What you’ll get:

    Accountability & Action Plan

    3 months of support and guidance

    5x group sessions

    2x private 1-to-1 sessions

    A community of like-minded people

    £333   £222

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