The January Project
A group coaching program (with two private 1-to-1 sessions) to help you follow through with your new years resolutions & goals. The January Project provides accountability and an action plan to help you stay focused and consistent and see your goals through till completion. No more excuses. No more “life happens”! If you’re ready to take action: join us.
3 months of guidance and support
to help you achieve what you want to.
For the people who…
- Start with loads of enthusiasm and energy, but don’t sustain it long-term
- Get distracted by life and then forget about your goals
- Struggle with initiating or self-motivation – you procrastinate!
- Are curious about working with a coach but aren’t ready for 1-on-1 commitment
- Need help focusing – you’ve got loads of ideas but need to narrow down and work
- Are inconsistent with their goal progress or unrealistic with goal setting
- Are scared to fail or intimidated to start, so you don’t try
If you recognise yourself in any of those bullet points or can acknowledge that you have held yourself back or got in your own way when it comes to achieving your goals, then we’re inviting you to join us for The January Project.
Don’t Fuck off your new year!
The breakdown:
Week #1 Closing Loose Ends
Group Session
Week #2 Creating Clarity
Group Session
Week #3 Being Realistic
Private Session
Week #4 Implementation Week
Week #5 How to Support Yourself
Group Session
Week #6 Do the Work!
Group Session
Week #7 Implementation Week
Week #8 Working in Alignment
Private Session
Week #9 Implementation Week
Week #10 The Future: Long Term Sustainability
Group Session
Your coaches
Didier Meynders
Transformation Coach
The first time I did Yin yoga was in 2015. During this class it became clear to me that yin yoga is completely my thing. Immediately after class I went to the teacher and asked where I could do a course. 3 months later I started the training. In 2017 I left for India where I trained other teachers as yin yoga teachers. With 2000+ teaching hours, yin yoga is for me the ideal yoga form to relax, to get in touch with my body, and from there to turn inward.
Talor Clarke
Mindset coach
Yin Yoga gave me a completely new way to connect to myself and my body. Before Yin, I was stressed, impatient, and I didn’t love and appreciate my body – I found it so hard to slow down! Yin helped me transform my relationship to myself, and I wanted to learn more, so early 2019 I headed to India for my Yin teacher training, and have been teaching it ever since! It is an invaluable tool to help strengthen your sense of self, heal from old traumas, and re-relate to your body and mind.
This is for you if you need help…
- To take that step and actually start
- To stay focused on your goals and resolutions
- To combat distractions and get shit done
- To sustain enthusiasm long-term
- To cultivate self-belief and get results
No one is going to do this for you – but three things help:
- Actually believing you can do it
- Actually doing it!
- Holding yourself accountable.
That’s why you sign up for a coaching program: we help you with all those things.
We’re here to encourage you, to help you take action, and for accountability and guidance. But we can’t do the work for you! You’ve got to decide that you want this, and that you’re worth investing in.
People who worked with us
How does it work?
Fill in Your Details
Start on January 10th
Bring your dreams alive
What you’ll get:
Accountability & Action Plan
3 months of support and guidance
5x group sessions
2x private 1-to-1 sessions
A community of like-minded people
£222
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